Food database and calorie counter Source: Generic

Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)

Nutrition Facts
Serving Size 1 manapua
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
3.79g
6%
Saturated Fat
0.504g
3%
Trans Fat
-
Polyunsaturated Fat
2.023g
Monounsaturated Fat
0.956g
Cholesterol
0mg
0%
Sodium
174mg
7%
Total Carbohydrate
43.47g
14%
Dietary Fiber
3.7g
15%
Sugars
9.22g
Protein
6.05g
Vitamin D
-
Calcium
37mg
4%
Iron
2.26mg
13%
Potassium
130mg
4%
Vitamin A
0IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hawaiian Manapua
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
233
Fat
3.79g
Carbs
43.47g
Protein
6.05g
There are 233 calories in 1 manapua of Sweet Bread Dough filled with Bean Paste (Meatless, Steamed).
Calorie breakdown: 15% fat, 75% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 226
1 manapua 233

Related Types of Snacks:

Air Popped Popcorn
Potato Chips
Pretzels
Crackers
Leather Fruit Bars
Trail Mix
  view more snacks nutritional info

See Also:

Sweet Bread Dough filled with Meat (Steamed)
Sweetened Bean Paste
Sour Dough Bread
Toasted Sour Dough Bread
Fried Dough Bread
  view more results

Contains these Ingredients:

34 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Bakers yeast (active dry)
38 g Red kidney beans (canned)
3 g Corn vegetable oil
20 g Water
1 g Granulated sugar
7 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.