Food database and calorie counter Source: Generic

Meatless Cheese Filled Stuffed Shells with Tomato Sauce

Nutrition Facts
Serving Size 1 shell (jumbo)
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
5.27g
8%
Saturated Fat
2.816g
14%
Trans Fat
-
Polyunsaturated Fat
0.417g
Monounsaturated Fat
1.591g
Cholesterol
48mg
16%
Sodium
360mg
15%
Total Carbohydrate
13.63g
5%
Dietary Fiber
0.8g
3%
Sugars
1.7g
Protein
6.81g
Vitamin D
-
Calcium
104mg
10%
Iron
1.16mg
6%
Potassium
141mg
4%
Vitamin A
252IU
5%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
129
Fat
5.27g
Carbs
13.63g
Protein
6.81g
There are 129 calories in 1 Meatless Cheese Filled Stuffed Shell with Tomato Sauce.
Calorie breakdown: 37% fat, 42% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
1 shell (jumbo) 129
100 g 152

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Macaroni
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  view more pasta nutritional info

See Also:

Cheese Filled Stuffed Shells
Cheese Filled Stuffed Shells with Meat Sauce
Cheese and Spinach Filled Stuffed Shells
Meatless Cheese Filled Manicotti with Tomato Sauce
Meatless Cheese Filled Tortellini with Tomato Sauce
  view more results

Contains these Ingredients:

13 g White wheat flour (all purpose, bleached, enriched)
2 g Onions
24 g Tomato sauce (canned)
3 g Parmesan cheese (grated)
2 g Mozzarella cheese (whole milk)
18 g Ricotta cheese (whole milk)
8 g Egg (whole)
0 g Salt
0 g Basil (dried)
3 g White sauce (medium)
6 g Water
2 g Water
0 g Granulated sugar
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