Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
16.27g
5%
Dietary Fiber
3.7g
15%
Sugars
8.26g
Protein
1.07g
Vitamin D
-
Calcium
26mg
3%
Iron
0.56mg
3%
Potassium
174mg
5%
Vitamin A
157IU
3%
Vitamin C
43.2mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 17 Sep 13 02:56 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
0.49g
Carbs
16.27g
Protein
1.07g
There are 71 calories in 1 cup of Swedish Lingonberries.
Calorie breakdown: 6% fat, 88% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 13
100 g 50
1 cup 71

Related Types of Berries:

Raspberries
Dried Cranberries (Sweetened)
Blackberries
Blueberries
Strawberries
Berries
  view more berries nutritional info

Related Types of Fruit:

Apples
Peaches
Bananas
Oranges
  view more fruit nutritional info

See Also:

You searched for "Swedish Lingonberries". Did you mean:
Swedish Meatballs
Swedish Meatballs in Sauce with Noodles (Frozen Meal)
Swedish Meatballs in Gravy with Noodles (Diet Frozen Meal)
Swedish Meatballs with Cream or White Sauce (Mixture)
Felix Lingonberries
  view more results

Contains these Ingredients:

13 g Blackberries
52 g Blueberries
16 g Gooseberries
5 g Oheloberries
52 g Strawberries
4 g Filler
2 g Polydextrose
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