Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.542g
Cholesterol
36mg
12%
Sodium
76mg
3%
Total Carbohydrate
3.34g
1%
Dietary Fiber
0.1g
0%
Sugars
0.78g
Protein
1.49g
Vitamin D
-
Calcium
8mg
1%
Iron
0.30mg
2%
Potassium
23mg
1%
Vitamin A
98IU
2%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
1.33g
Carbs
3.34g
Protein
1.49g
There are 32 calories in 1 piece of Sushi with Egg rolled in Seaweed.
Calorie breakdown: 38% fat, 43% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 32
1 oz 35
100 g 123
1 cup 204

Related Types of Sushi:

Sushi with Vegetables
Salmon Sashimi
Sushi with Vegetables and Seafood
Sushi with Vegetables rolled in Seaweed
California Rolls
Sushi
  view more sushi nutritional info

See Also:

Sushi with Avocado rolled in Seaweed
Seaweed
Tuna Sushi
Shrimp Sushi
Pickled Seaweed
  view more results

Contains these Ingredients:

9 g White rice (long-grain, cooked)
1 g Laver seaweed
1 g Soy sauce (shoyu)
10 g Egg omelet
0 g Sesame seed kernels (dried)
1 g Vinegar
0 g Horseradish
3 g Fish broth
0 g Rice (sake) beverage
1 g Granulated sugar
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