Food database and calorie counter Source: Generic

Sushi with Avocado rolled in Seaweed

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.343g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
7.08g
2%
Dietary Fiber
0.3g
1%
Sugars
1.16g
Protein
0.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.27mg
1%
Potassium
27mg
1%
Vitamin A
35IU
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 30 Sep 13 08:56 PM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
0.55g
Carbs
7.08g
Protein
0.63g
There are 36 calories in 1 piece of Sushi with Avocado rolled in Seaweed.
Calorie breakdown: 14% fat, 79% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 36
1 oz 38
100 g 135
1 cup 232

Related Types of Sushi:

California Rolls
Sushi
Sushi with Vegetables
Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables and Seafood
  view more sushi nutritional info

See Also:

Sushi Onigiri
Shrimp Sushi
Avocados
Avocado
Agar Seaweed
  view more results

Contains these Ingredients:

20 g White rice (long-grain, cooked)
3 g Avocados
0 g Carrots (without salt, drained, cooked, boiled)
0 g Cucumber (peeled)
0 g Shiitake mushrooms (without salt, cooked)
0 g Laver seaweed
0 g Crookneck and straightneck summer squash (without salt, drained, cooked, boiled)
0 g Watercress
0 g Salt
1 g Vinegar (cider)
0 g Table wine
1 g Granulated sugar
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