| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.223g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
3.72g
1%
Dietary Fiber
0.3g
1%
Sugars
0.65g
Protein
0.46g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
51mg
1%
Vitamin A
11mcg
1%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.5g
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Carbs
3.72g
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Protein
0.46g
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| There are 21 calories in 1 ounce of Meatless Stuffed Tomato with Rice. |
| Calorie breakdown: 21% fat, 70% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Tomatoes:
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