Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
6.98g
9%
Saturated Fat
3.547g
18%
Trans Fat
-
Polyunsaturated Fat
0.489g
Monounsaturated Fat
2.289g
Cholesterol
60mg
20%
Sodium
289mg
13%
Total Carbohydrate
15.31g
6%
Dietary Fiber
1g
4%
Sugars
2.01g
Protein
9.36g
Vitamin D
-
Calcium
116mg
9%
Iron
1.65mg
9%
Potassium
204mg
4%
Vitamin A
56mcg
6%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: stuffed shells, NFS
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
162
Fat
6.98g
Carbs
15.31g
Protein
9.36g
There are 162 calories in 100 grams of Cheese Filled Stuffed Shells with Meat Sauce.
Calorie breakdown: 39% fat, 38% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 shell (jumbo) 138
100 g 162

Related Types of Pasta:

Meatless Pasta with Tomato Sauce
Lasagna with Meat
Pasta with Meat Sauce
Spaghetti
Macaroni
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Cheese Filled Stuffed Shells
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheese and Spinach Filled Stuffed Shells
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
Cheese Crackers (with Cheese Filling, Sandwich Type)
  view more results
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