Food database and calorie counter Source: Generic

Cheese Filled Stuffed Shells with Meat Sauce

Nutrition Facts
Serving Size 1 shell (jumbo)
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
5.93g
8%
Saturated Fat
3.015g
15%
Trans Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
1.946g
Cholesterol
51mg
17%
Sodium
246mg
11%
Total Carbohydrate
13.01g
5%
Dietary Fiber
0.8g
3%
Sugars
1.71g
Protein
7.96g
Vitamin D
-
Calcium
99mg
8%
Iron
1.4mg
8%
Potassium
173mg
4%
Vitamin A
48mcg
5%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: stuffed shells, NFS
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
138
Fat
5.93g
Carbs
13.01g
Protein
7.96g
There are 138 calories in 1 Cheese Filled Stuffed Shell with Meat Sauce.
Calorie breakdown: 39% fat, 38% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
1 shell (jumbo) 138
100 g 162

Related Types of Pasta:

Meatless Pasta with Tomato Sauce
Spaghetti
Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
  view more pasta nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheese and Spinach Filled Stuffed Shells
Cream Cheese Spread
Cheese Filled Stuffed Shells
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
  view more results
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