Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
6.98g
9%
Saturated Fat
3.547g
18%
Trans Fat
-
Polyunsaturated Fat
0.489g
Monounsaturated Fat
2.289g
Cholesterol
60mg
20%
Sodium
289mg
13%
Total Carbohydrate
15.31g
6%
Dietary Fiber
1g
4%
Sugars
2.01g
Protein
9.36g
Vitamin D
-
Calcium
116mg
9%
Iron
1.65mg
9%
Potassium
204mg
4%
Vitamin A
56mcg
6%
Vitamin C
2.8mg
3%
Note:
Includes: stuffed shells, NFS
Last updated: 21 Aug 07 07:33 AM
8%
|
of RDI*
(162 calories)
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
162
|
|
Fat
6.98g
|
|
Carbs
15.31g
|
|
Protein
9.36g
|
There are 162 calories in 100 grams of Cheese Filled Stuffed Shells with Meat Sauce. |
Calorie breakdown: 39% fat, 38% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Pasta:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.