| Food database and calorie counter |
Source: Generic |
Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers)
|
Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
15.74g
20%
Saturated Fat
4.749g
24%
Trans Fat
-
Polyunsaturated Fat
4.216g
Monounsaturated Fat
5.56g
Cholesterol
109mg
36%
Sodium
430mg
19%
Total Carbohydrate
8.95g
3%
Dietary Fiber
1.7g
6%
Sugars
3.43g
Protein
9.87g
Vitamin D
-
Calcium
116mg
9%
Iron
1.84mg
10%
Potassium
345mg
7%
Vitamin A
82mcg
9%
Vitamin C
32mg
36%
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(213 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (65%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
213
|
|
Fat
15.74g
|
|
Carbs
8.95g
|
|
Protein
9.87g
|
| There are 213 calories in 1 chili of Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). |
| Calorie breakdown: 65% fat, 17% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Peppers:
Related Types of Chili:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
