Food database and calorie counter Source: Generic

Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers)

Nutrition Facts
Serving Size: 1 chili
Amount Per Serving
Calories from Fat 142
Calories 213
% Daily Values*
Total Fat 15.74g 24%
  Saturated Fat 4.749g 24%
  Polyunsaturated Fat 4.216g  
  Monounsaturated Fat 5.56g  
Cholesterol 109mg 36%
Sodium 430mg 18%
Potassium 345mg  
Total Carbohydrate 8.95g 3%
  Dietary Fiber 1.7g 7%
  Sugars 3.43g  
Protein 9.87g  
Vitamin A 12% Vitamin C 53%
Calcium 12% Iron 10%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (65%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 213 calories in 1 chili of Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers).
Calorie breakdown: 65% fat, 17% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1 chili 213
1 cup 262

Related Types of Peppers:

Yellow Sweet Peppers
Bell Peppers
Sweet Red Peppers
Green Hot Chili Peppers
Jalapeno Peppers
Green Peppers
  view more peppers nutritional info

Related Types of Chili:

Chicken Chili
Turkey Chili
Chili Con Carne
Chili with Beans (Canned)
Chili Con Carne with Beans
  view more chili nutritional info

See Also:

Cheese Filled Chiles ellenos ((Stuffed Chili Peppers)
Stuffed Pepper with Meat
Mature Red Chili Hot Peppers (Canned)
Cheese Filled Stuffed Shells with Meat Sauce
Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

42 g Pepper, poblano, raw
12 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
3 g White wheat flour (all purpose, bleached, enriched)
3 g Onions
0 g Garlic
46 g Tomato puree (without salt added, canned)
12 g Monterey cheese
22 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Oregano
1 g Salt
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