| Food database and calorie counter |
Source: Generic |
Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers)
|
|
Nutrition Facts
|
|
Serving Size: 1 chili
|
| |
| Amount Per Serving |
|
Calories from Fat 142
Calories 213
|
| |
| % Daily Values* |
|
Total Fat
15.74g
|
24% |
| |
Saturated Fat
4.749g
|
24% |
| |
Polyunsaturated Fat
4.216g
|
|
| |
Monounsaturated Fat
5.56g
|
|
|
Cholesterol
109mg
|
36% |
|
Sodium
430mg
|
18% |
|
Potassium
345mg
|
|
|
Total Carbohydrate
8.95g
|
3% |
| |
Dietary Fiber
1.7g
|
7% |
| |
Sugars
3.43g
|
|
|
Protein
9.87g
|
|
| |
| Vitamin A
12% |
Vitamin C
53% |
|
|
|
|
|
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(213 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (65%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
213
|
|
Fat
15.74g
|
|
Carbs
8.95g
|
|
Protein
9.87g
|
| There are 213 calories in 1 chili of Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). |
| Calorie breakdown: 65% fat, 17% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Peppers:
Related Types of Chili:
See Also:
Contains these Ingredients:
|
42 g Pepper, poblano, raw
|
|
12 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
|
|
3 g White wheat flour (all purpose, bleached, enriched)
|
|
3 g Onions
|
|
0 g Garlic
|
|
46 g Tomato puree (without salt added, canned)
|
|
12 g Monterey cheese
|
|
22 g Egg (whole)
|
|
2 g Margarine (regular, 80% fat with salt, stick)
|
|
0 g Oregano
|
|
1 g Salt
|
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
