| Food database and calorie counter |
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1 piece (approx 2" - 2-1/2" square)
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Nutrition Facts
| Serving Size |
1 piece (approx 2" - 2-1/2" square) |
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
8.18g
10%
Saturated Fat
3.885g
19%
Trans Fat
-
Polyunsaturated Fat
1.01g
Monounsaturated Fat
2.76g
Cholesterol
42mg
14%
Sodium
111mg
5%
Total Carbohydrate
24.13g
9%
Dietary Fiber
0.4g
2%
Sugars
13.55g
Protein
6.46g
Vitamin D
-
Calcium
91mg
7%
Iron
0.85mg
5%
Potassium
65mg
1%
Vitamin A
79mcg
9%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
8.18g
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Carbs
24.13g
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Protein
6.46g
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| There are 195 calories in 1 piece of Cheese Strudel. |
| Calorie breakdown: 38% fat, 49% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Strudels:
Related Types of Pastries:
See Also:
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