Food database and calorie counter Source: Member

Porto's

Guava Cheese Strudel

Nutrition Facts
Serving Size 1 pastry
Amount Per Serving
Calories
405
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
21.000g
105%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
9.000g
Cholesterol
98mg
33%
Sodium
247mg
11%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 17 03:21 PM
20%
of RDI*
(405 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (73%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
405
Fat
33g
Carbs
22g
Protein
5g
There are 405 calories in 1 pastry of Porto's Guava Cheese Strudel.
Calorie breakdown: 73% fat, 22% carbs, 5% protein.

Related Pastries from Porto's:

Cheese Roll

More Products from Porto's:

Meat Pie
Potato Ball
  view all porto's products

Other Types of Strudels:

Peach Strudel
Cheese Strudel
Apple Strudel
Berry Strudel
Cheese and Fruit Strudel
Cherry Strudel
  view more strudels nutritional info

Other Types of Pastries:

Danish Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Breakfast Pastry
Puff Pastry
Cinnamon Danish Pastry
  view more pastries nutritional info
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