Food database and calorie counter Source: Generic

Berry Strudel

Nutrition Facts
Serving Size 1 piece (approx 2" - 2-1/2" square)
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
3.97g
6%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
1.177g
Monounsaturated Fat
1.707g
Cholesterol
12mg
4%
Sodium
94mg
4%
Total Carbohydrate
29.94g
10%
Dietary Fiber
1.5g
6%
Sugars
17.46g
Protein
2.25g
Vitamin D
-
Calcium
17mg
2%
Iron
0.93mg
5%
Potassium
52mg
1%
Vitamin A
158IU
3%
Vitamin C
3.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
3.97g
Carbs
29.94g
Protein
2.25g
There are 161 calories in 1 piece of Berry Strudel.
Calorie breakdown: 22% fat, 73% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 oz 71
1 piece (approx 2" - 2-1/2" square) 161
100 g 251

Related Types of Strudels:

Cheese Strudel
Cheese and Fruit Strudel
Apple Strudel
Peach Strudel
Cherry Strudel
  view more strudels nutritional info

Related Types of Pastries:

Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
Danish Pastry with Fruit
  view more pastries nutritional info

See Also:

Safeway Berry Strudel
Berry Cobbler
Pineapple Strudel
Berry Pie (Two Crust)
Berry Fritter
  view more results

Contains these Ingredients:

9 g White wheat flour (all purpose, bleached, enriched)
4 g Bread crumbs
0 g Lemon peel
34 g Blueberries
2 g Egg (whole)
4 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Cinnamon
12 g Granulated sugar
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