| Food database and calorie counter |
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2 pieces (approx 2" - 2-1/2" square)
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Nutrition Facts
| Serving Size |
2 pieces (approx 2" - 2-1/2" square) |
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
7.95g
10%
Saturated Fat
1.544g
8%
Trans Fat
-
Polyunsaturated Fat
2.354g
Monounsaturated Fat
3.415g
Cholesterol
23mg
8%
Sodium
188mg
8%
Total Carbohydrate
59.88g
22%
Dietary Fiber
3.1g
11%
Sugars
34.92g
Protein
4.49g
Vitamin D
-
Calcium
33mg
3%
Iron
1.86mg
10%
Potassium
104mg
2%
Vitamin A
77mcg
9%
Vitamin C
6.9mg
8%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(321 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (22%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
321
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Fat
7.95g
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Carbs
59.88g
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Protein
4.49g
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| There are 321 calories in 2 pieces of Berry Strudel. |
| Calorie breakdown: 22% fat, 73% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Strudels:
Related Types of Pastries:
See Also:
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