| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.216g
1%
Trans Fat
-
Polyunsaturated Fat
0.483g
Monounsaturated Fat
0.217g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
52.59g
19%
Dietary Fiber
7.8g
28%
Sugars
3.27g
Protein
9.93g
Vitamin D
-
Calcium
23mg
2%
Iron
2.83mg
16%
Potassium
302mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 24 Feb 21 03:37 AM
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12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
248
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Fat
1.3g
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Carbs
52.59g
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Protein
9.93g
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| There are 248 calories in 100 grams of Spanish Sourdough Bread. |
| Calorie breakdown: 4% fat, 80% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Bread:
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