Food database and calorie counter

Spanish Mayonnaise

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

% Daily Values*

Total Fat

9.62g

12%

Saturated Fat

1.454g

Trans Fat

0.029g

Polyunsaturated Fat

5.287g

Monounsaturated Fat

2.392g

Cholesterol

4mg

Sodium

62mg

Total Carbohydrate

0.43g

Dietary Fiber

Sugars

0.05g

Protein

0.12g

Vitamin D

Calcium

2mg

Iron

0.05mg

Potassium

4mg

Vitamin A

9mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 12 May 20 05:31 PM

Source: FatSecret Platform API

of RDI*

(88 calories)

Calorie Breakdown:

Carbohydrate (1%)

Fat (98%)

Protein (1%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

9.62g

Carbs

0.43g

Protein

0.12g

There are 88 calories in 1 tablespoon of Spanish Mayonnaise.

Calorie breakdown: 98% fat, 2% carbs, 1% protein.

Common Serving Sizes:

Serving Size	Calories
1 tbsp	88
100 g	732
1 cup	1054

Related Types of Mayonnaise:

Fat Free Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise
Light Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie)
	view more mayonnaise nutritional info

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