Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 152
Calories 505
% Daily Values*
Total Fat 16.84g 26%
  Saturated Fat 2.028g 10%
  Polyunsaturated Fat 6.644g  
  Monounsaturated Fat 3.116g  
Cholesterol 0mg 0%
Sodium 1551mg 65%
Potassium 508mg  
Total Carbohydrate 37.79g 13%
  Dietary Fiber 13g 52%
  Sugars 4.2g  
Protein 50.51g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 33%
Includes: vegetarian burger, NFS; Harvest Burgers; meat substitute; Gardenburger Hamburger Style; Original Boca Burger; Morningstar Farms Spicy Black Bean Burger
Last updated: 21 Aug 07 07:33 AM
of RDI*
(505 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (30%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 505 calories in 1 cup of Meatless Soyburger.
Calorie breakdown: 30% fat, 30% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 48
1 patty 125
100 g 179
1 cup 505

Related Types of Veggie Burgers:

Meatless Vegetable Burger or Patty
Veggie Burgers
Soy Burger
Meatless Soyburger with Cheese on Bun
Boca Meatless Burgers
  view more veggie burgers nutritional info

Related Types of Meatless Foods:

Meatless Chicken
Meatless Meatballs
Meatless Bacon
Meatless Sausage
Meatless Fish Stick
  view more meatless foods nutritional info
Other Related Foods

See Also:

Meatless Chicken
Meatless Enchilada with Cheese
Meatless Fried Rice
Meatless Meatball
Meatless Lasagna
  view more results

Contains these Ingredients:

282 g Soy burger
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