Food database and calorie counter Source: Generic

100 g

Soy Sauce

Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 0
Calories 53
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 5637mg 235%
Potassium 217mg  
Total Carbohydrate 7.61g 3%
  Dietary Fiber 0.8g 3%
  Sugars 1.7g  
Protein 6.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
Note:
Includes: shoyu
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
53
Fat
0.04g
Carbs
7.61g
Protein
6.28g
There are 53 calories in 100 grams of Soy Sauce.
Calorie breakdown: 1% fat, 54% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related Types of Soy Sauce:

Reduced Sodium Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Soy Sauce (Tamari)
Soy Sauce (Shoyu)
  view more soy sauce nutritional info

Related Types of Sauces:

Ketchup
Olive Oil
Salsa
Mayonnaise
Applesauce
  view more sauces nutritional info

See Also:

Kikkoman Soy Sauce
Kikkoman Less Sodium Soy Sauce
Great Value Low Sodium Soy Sauce
Kroger Soy Sauce
La Choy Soy Sauce
  view more results

Contains these Ingredients:

100 g Soy sauce (shoyu)
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