| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
2.046g
10%
Trans Fat
-
Polyunsaturated Fat
1.39g
Monounsaturated Fat
2.552g
Cholesterol
50mg
17%
Sodium
284mg
12%
Total Carbohydrate
17.95g
7%
Dietary Fiber
2.7g
10%
Sugars
1.48g
Protein
4.54g
Vitamin D
-
Calcium
84mg
6%
Iron
1.17mg
6%
Potassium
114mg
2%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (39%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
6.52g
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Carbs
17.95g
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Protein
4.54g
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| There are 142 calories in 1 Whole Wheat Scone. |
| Calorie breakdown: 39% fat, 48% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Scones:
See Also:
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