Food database and calorie counter Source: Generic

Scone with Fruit

Nutrition Facts
Serving Size 1 scone
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
5.6g
9%
Saturated Fat
1.771g
9%
Trans Fat
-
Polyunsaturated Fat
1.16g
Monounsaturated Fat
2.223g
Cholesterol
44mg
15%
Sodium
249mg
10%
Total Carbohydrate
21.06g
7%
Dietary Fiber
0.7g
3%
Sugars
4.25g
Protein
3.57g
Vitamin D
-
Calcium
73mg
7%
Iron
1.30mg
7%
Potassium
77mg
2%
Vitamin A
204IU
4%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: raisins; currants; blueberries; cranberries
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
148
Fat
5.6g
Carbs
21.06g
Protein
3.57g
There are 148 calories in 1 Scone with Fruit.
Calorie breakdown: 34% fat, 57% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 100
1 scone 148
100 g 352

Related Types of Scones:

Cosi Cranberry Scones
Scone
Starbucks Pumpkin Scone
Whole Wheat Scone
Cosi Blueberry Scones
  view more scones nutritional info

See Also:

Upper Crust Bakery Fruit & Nut Scones
Fruit Croissant
Passion-Fruit Juice (Purple)
Fruit Soup
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  view more results

Contains these Ingredients:

18 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
4 g Raisins (seedless)
6 g Coffee or table cream (light)
8 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
1 g Granulated sugar
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