| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
9g
12%
Saturated Fat
1.425g
7%
Trans Fat
-
Polyunsaturated Fat
4.666g
Monounsaturated Fat
2.188g
Cholesterol
0mg
0%
Sodium
630mg
27%
Total Carbohydrate
9g
3%
Dietary Fiber
3.3g
12%
Sugars
1.29g
Protein
8g
Vitamin D
-
Calcium
44mg
3%
Iron
1.5mg
8%
Potassium
340mg
7%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Note:
Includes: vegetarian
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
9g
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Carbs
9g
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Protein
8g
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| There are 149 calories in 100 grams of Meat Substitute Type Sandwich Spread. |
| Calorie breakdown: 54% fat, 24% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Spreads:
Related Types of Meatless Foods:
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