| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
12.58g
16%
Saturated Fat
1.692g
8%
Trans Fat
-
Polyunsaturated Fat
6.638g
Monounsaturated Fat
3.284g
Cholesterol
0mg
0%
Sodium
205mg
9%
Total Carbohydrate
65.2g
24%
Dietary Fiber
18.1g
65%
Sugars
1.44g
Protein
11.92g
Vitamin D
-
Calcium
35mg
3%
Iron
3.52mg
20%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: cheese-flavored Spicer's Snacks; natural-flavored Spicer's Snacks; sour cream and onion-flavored Spicer's Snacks; barbecue-flavored Spicer's Snacks
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(384 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
384
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Fat
12.58g
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Carbs
65.2g
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Protein
11.92g
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| There are 384 calories in 100 grams of High Fiber Wheat Salty Snacks. |
| Calorie breakdown: 27% fat, 62% carbs, 11% protein. |
Other Common Serving Sizes:
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