| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.522g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
2722mg
118%
Total Carbohydrate
28.4g
10%
Dietary Fiber
7.3g
26%
Sugars
13.88g
Protein
6.99g
Vitamin D
-
Calcium
122mg
9%
Iron
2.09mg
12%
Potassium
1347mg
29%
Vitamin A
68mcg
8%
Vitamin C
8.6mg
10%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
0.73g
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Carbs
28.4g
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Protein
6.99g
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| There are 122 calories in 16 ounces of Salsa. |
| Calorie breakdown: 4% fat, 77% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Salsa:
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