Food database and calorie counter Source: Generic

1 oz

Salsa

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
1.77g
1%
Dietary Fiber
0.5g
2%
Sugars
0.87g
Protein
0.44g
Vitamin D
-
Calcium
8mg
1%
Iron
0.13mg
1%
Potassium
84mg
2%
Vitamin A
83IU
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
8
Fat
0.05g
Carbs
1.77g
Protein
0.44g
There are 8 calories in 1 ounce of Salsa.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 2
1 tbsp 4
1 oz 8
100 g 27
1 cup 67

Related Types of Salsa:

Tostitos Medium Salsa
Salsa (Ready to Serve)
Red Salsa
Tostitos All Natural Chunky Salsa (Mild)
Emerald Valley Organic Hot Salsa
  view more salsa nutritional info

Related Types of Dips:

Guacamole
Sour Cream Dip
Mayonnaise
Cream Cheese Dip
Hummus
  view more dips nutritional info
Other Related Foods
Seasoning, Sauces

See Also:

Old El Paso Thick n' Chunky Salsa - Hot
Old El Paso Thick n' Chunky Salsa - Medium
Pace Picante Medium Salsa
Giant Food Fresh Salsa
Salsa
  view more results

Contains these Ingredients:

28 g Salsa
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