Food database and calorie counter Source: Generic

1 cup

Beef Salami

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
379
 
% Daily Values*
Total Fat
32.63g
42%
Saturated Fat
14.502g
73%
Trans Fat
-
Polyunsaturated Fat
1.524g
Monounsaturated Fat
15.653g
Cholesterol
104mg
35%
Sodium
1676mg
73%
Total Carbohydrate
2.79g
1%
Dietary Fiber
0g
0%
Sugars
2.2g
Protein
18.52g
Vitamin D
-
Calcium
9mg
1%
Iron
3.23mg
18%
Potassium
276mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: kosher salami
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(379 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (78%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
379
Fat
32.63g
Carbs
2.79g
Protein
18.52g
There are 379 calories in 1 cup of Beef Salami.
Calorie breakdown: 78% fat, 3% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 36
1 slice (4" dia x 1/8" thick) (10 per 8 oz package) 59
1 slice, NFS 59
100 g 258
1 cup 379

Related Types of Salami:

Italian Pork Salami
Salami
Soft Salami
Pork Salami (Dry or Hard)
Dry or Hard Salami
  view more salami nutritional info

Related Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Beef Steak
Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Hebrew National Lean Beef Salami
Boar's Head Beef Salami
Hebrew National Beef Salami
Vienna Beef Hard Salami
Oscar Mayer Beef Cotto Salami Cold Cuts
  view more results
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