| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.72g
4%
Dietary Fiber
3g
11%
Sugars
5.19g
Protein
0.99g
Vitamin D
-
Calcium
24mg
2%
Iron
0.7mg
4%
Potassium
194mg
4%
Vitamin A
1mcg
0%
Vitamin C
28.9mg
32%
Last updated: 12 May 20 01:47 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
0.14g
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Carbs
9.72g
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Protein
0.99g
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| There are 39 calories in 100 grams of Russian Red Currants. |
| Calorie breakdown: 3% fat, 88% carbs, 9% protein. |
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