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1 piece

Roti Canai

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
10.27g
13%
Saturated Fat
2.598g
13%
Trans Fat
-
Polyunsaturated Fat
5.268g
Monounsaturated Fat
1.775g
Cholesterol
0mg
0%
Sodium
567mg
25%
Total Carbohydrate
45.43g
17%
Dietary Fiber
2g
7%
Sugars
0.17g
Protein
6.31g
Vitamin D
-
Calcium
11mg
1%
Iron
2.74mg
15%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 01:21 AM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
302
Fat
10.27g
Carbs
45.43g
Protein
6.31g
There are 302 calories in 1 piece Roti Canai.
Calorie breakdown: 31% fat, 61% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 90
1 piece 302
100 g 318

Related Types of Flatbread:

Good Life Whole Wheat Roti
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Indian Flatbread Naan
Sandella's Margherita Grilled Flatbread
  view more flatbread nutritional info

Related Types of Bread:

White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
  view more bread nutritional info

See Also:

You searched for "Roti Canai". Did you mean:
Roti Land Roti
Roti Mediterranean Grill Chicken Roti
Roti Mediterranean Grill Roti Rice
Roti Land Fulka Roti
Spar Roti
  view more results
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