| Food database and calorie counter |
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1 medium (about 4-1/4" dia)
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Nutrition Facts
| Serving Size |
1 medium (about 4-1/4" dia) |
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
1.009g
5%
Trans Fat
-
Polyunsaturated Fat
1.316g
Monounsaturated Fat
1.884g
Cholesterol
37mg
12%
Sodium
116mg
5%
Total Carbohydrate
42.67g
16%
Dietary Fiber
1.1g
4%
Sugars
13.29g
Protein
5.3g
Vitamin D
-
Calcium
11mg
1%
Iron
2.04mg
11%
Potassium
65mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Note:
Includes: Pan de Huevo, no topping; cuerno
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
4.64g
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Carbs
42.67g
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Protein
5.3g
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| There are 235 calories in 1 medium Mexican Sweet Roll (Pan Dulce). |
| Calorie breakdown: 18% fat, 73% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Rolls:
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