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1 medium (about 4-1/4" dia)

Mexican Sweet Roll (Pan Dulce)

Nutrition Facts
Serving Size 1 medium (about 4-1/4" dia)
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
1.009g
5%
Trans Fat
-
Polyunsaturated Fat
1.316g
Monounsaturated Fat
1.884g
Cholesterol
37mg
12%
Sodium
116mg
5%
Total Carbohydrate
42.67g
16%
Dietary Fiber
1.1g
4%
Sugars
13.29g
Protein
5.3g
Vitamin D
-
Calcium
11mg
1%
Iron
2.04mg
11%
Potassium
65mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Pan de Huevo, no topping; cuerno
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
235
Fat
4.64g
Carbs
42.67g
Protein
5.3g
There are 235 calories in 1 medium Mexican Sweet Roll (Pan Dulce).
Calorie breakdown: 18% fat, 73% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
1 small (about 3-3/4" dia) 173
1 cuerno 198
1 medium (about 4-1/4" dia) 235
1 large (about 4-1/2" dia) 297
100 g 309

Related Types of Sweet Rolls:

Crescent Rolls
Sweet Fruit Roll
Frosted Sweet Cinnamon Bun
Sweet Roll
Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
  view more sweet rolls nutritional info

See Also:

Mexican Sweet Roll Crumb Topping (Pan Dulce)
Mexican Sweet Roll Sugar Topping (Pan Dulce)
Toasted Sweet Roll
Sweet Roll with Nuts
Frosted Sweet Fruit Roll
  view more results
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