Food database and calorie counter Source: Generic

Mexican Sweet Roll Crumb Topping (Pan Dulce)

Nutrition Facts
Serving Size 1 medium (about 4-1/4" dia)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
10.35g
16%
Saturated Fat
2.055g
10%
Trans Fat
-
Polyunsaturated Fat
3.009g
Monounsaturated Fat
4.599g
Cholesterol
31mg
10%
Sodium
149mg
6%
Total Carbohydrate
56.88g
19%
Dietary Fiber
1.3g
5%
Sugars
25.45g
Protein
5.33g
Vitamin D
-
Calcium
13mg
1%
Iron
2.19mg
12%
Potassium
66mg
2%
Vitamin A
311IU
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Pan de Huevo, crumb topping; Pan de Huevo, NFS; Pan Dulce, NFS; Mexican sweet bread, NFS
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (27%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
10.35g
Carbs
56.88g
Protein
5.33g
There are 340 calories in 1 medium Mexican Sweet Roll Crumb Topping (Pan Dulce).
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
1 small (about 3-3/4" dia) 256
1 medium (about 4-1/4" dia) 340
100 g 366
1 large (about 4-1/2" dia) 425

Related Types of Sweet Rolls:

Crescent Rolls
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Sweet Fruit Roll
Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
  view more sweet rolls nutritional info

Related Types of Toppings:

Strawberry Toppings
Chocolate Icing
Frozen Whipped Topping
Whipped Topping (Low Fat, Frozen)
Butterscotch or Caramel Toppings
White Icing
  view more toppings nutritional info

See Also:

Mexican Sweet Roll (Pan Dulce)
Mexican Sweet Roll Sugar Topping (Pan Dulce)
Mexican Sweet Roll with Raisins and Icing (Pan Dulce)
Bolillo Mexican Roll
Frosted Sweet Fruit Roll
  view more results

Contains these Ingredients:

39 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
7 g Egg (whole)
8 g Margarine (regular, 80% fat with salt, stick)
3 g Household shortening
0 g Salt
0 g Cinnamon
12 g Water
24 g Granulated sugar
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