Food database and calorie counter Source: Generic

Mexican Sweet Roll (Pan Dulce)

Nutrition Facts
Serving Size 1 small (about 3-3/4" dia)
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
3.42g
5%
Saturated Fat
0.744g
4%
Trans Fat
-
Polyunsaturated Fat
0.97g
Monounsaturated Fat
1.388g
Cholesterol
27mg
9%
Sodium
85mg
4%
Total Carbohydrate
31.44g
10%
Dietary Fiber
0.8g
3%
Sugars
9.79g
Protein
3.9g
Vitamin D
-
Calcium
8mg
1%
Iron
1.51mg
8%
Potassium
48mg
1%
Vitamin A
30IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Pan de Huevo, no topping; cuerno
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
173
Fat
3.42g
Carbs
31.44g
Protein
3.9g
There are 173 calories in 1 small Mexican Sweet Roll (Pan Dulce).
Calorie breakdown: 18% fat, 73% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 88
1 small (about 3-3/4" dia) 173
1 cuerno 198
1 medium (about 4-1/4" dia) 235
1 large (about 4-1/2" dia) 297
100 g 309

Related Types of Sweet Rolls:

Crescent Rolls
Frosted Sweet Cinnamon Bun
Sweet Roll
Sweet Cinnamon Bun
Sweet Fruit Roll
Cinnamon Sweet Rolls (with Raisins)
  view more sweet rolls nutritional info

See Also:

Mexican Sweet Roll Crumb Topping (Pan Dulce)
Mexican Sweet Roll Sugar Topping (Pan Dulce)
Mexican Sweet Roll with Raisins and Icing (Pan Dulce)
Cinnamon Sweet Roll Dough (with Frosting)
Bolillo Mexican Roll
  view more results

Contains these Ingredients:

27 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
6 g Egg (whole)
2 g Household shortening
0 g Salt
11 g Water
9 g Granulated sugar
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