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1 large (about 4-1/2" dia)

Mexican Sweet Roll (Pan Dulce)

Nutrition Facts
Serving Size 1 large (about 4-1/2" dia)
Amount Per Serving
Calories
297
 
% Daily Values*
Total Fat
5.86g
8%
Saturated Fat
1.275g
6%
Trans Fat
-
Polyunsaturated Fat
1.663g
Monounsaturated Fat
2.38g
Cholesterol
47mg
16%
Sodium
146mg
6%
Total Carbohydrate
53.89g
20%
Dietary Fiber
1.4g
5%
Sugars
16.79g
Protein
6.69g
Vitamin D
-
Calcium
14mg
1%
Iron
2.58mg
14%
Potassium
83mg
2%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Pan de Huevo, no topping; cuerno
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
297
Fat
5.86g
Carbs
53.89g
Protein
6.69g
There are 297 calories in 1 large Mexican Sweet Roll (Pan Dulce).
Calorie breakdown: 18% fat, 73% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
1 small (about 3-3/4" dia) 173
1 cuerno 198
1 medium (about 4-1/4" dia) 235
1 large (about 4-1/2" dia) 297
100 g 309

Related Types of Sweet Rolls:

Sweet Fruit Roll
Sweet Cinnamon Bun
Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Crescent Rolls
Frosted Sweet Cinnamon Bun
  view more sweet rolls nutritional info

See Also:

Mexican Sweet Roll Crumb Topping (Pan Dulce)
Mexican Sweet Roll Sugar Topping (Pan Dulce)
Toasted Sweet Roll
Sweet Roll with Nuts
Frosted Sweet Fruit Roll
  view more results
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