| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
1.415g
7%
Trans Fat
-
Polyunsaturated Fat
1.521g
Monounsaturated Fat
2.521g
Cholesterol
28mg
9%
Sodium
310mg
13%
Total Carbohydrate
16.27g
6%
Dietary Fiber
1.9g
7%
Sugars
0.15g
Protein
10.48g
Vitamin D
-
Calcium
33mg
3%
Iron
1.91mg
11%
Potassium
234mg
5%
Vitamin A
74mcg
8%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (34%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
6.04g
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Carbs
16.27g
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Protein
10.48g
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| There are 163 calories in 100 grams of Rice with Beans and Chicken. |
| Calorie breakdown: 34% fat, 40% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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