Food database and calorie counter Source: Generic

1 1/2 cups cooked

Instant White Rice

Nutrition Facts
Serving Size: 1 1/2 cups of cooked
 
Amount Per Serving
Calories from Fat 11
Calories 287
 
% Daily Values*
Total Fat 1.24g 2%
  Saturated Fat 0.042g 0%
  Polyunsaturated Fat 0.042g  
  Monounsaturated Fat 0.181g  
Cholesterol 0mg 0%
Sodium 874mg 36%
Potassium 22mg  
Total Carbohydrate 61.55g 21%
  Dietary Fiber 1.5g 6%
  Sugars 0g  
Protein 5.35g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 24%
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(287 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
287
Fat
1.24g
Carbs
61.55g
Protein
5.35g
There are 287 calories in 1 1/2 cups of cooked Instant White Rice.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 115
100 g 116
1 cup cooked 191
1 cup, dry, yields 385

Related Types of White Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice
  view more white rice nutritional info

Related Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

Minute Instant White Rice
Great Value Instant Enriched Long Grain White Rice
Minute Instant Enriched Long Grain White Rice
Earthly Grains Instant White Rice
Great Value Instant White Rice
  view more results

Contains these Ingredients:

245 g White rice (long-grain, dry, enriched, precooked or instant, prepared)
2 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.