Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
353mg
15%
Total Carbohydrate
24.87g
9%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
2.16g
Vitamin D
-
Calcium
8mg
1%
Iron
1.76mg
10%
Potassium
9mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
Last updated: 21 Aug 07 07:33 AM
6%
|
of RDI*
(116 calories)
|
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
116
|
|
Fat
0.5g
|
|
Carbs
24.87g
|
|
Protein
2.16g
|
There are 116 calories in 100 grams of Instant White Rice. |
Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.