Food database and calorie counter Source: Generic

Rice Polishings

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
23.35g
36%
Saturated Fat
4.672g
23%
Trans Fat
-
Polyunsaturated Fat
8.354g
Monounsaturated Fat
8.455g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
55.65g
19%
Dietary Fiber
23.5g
94%
Sugars
1.01g
Protein
14.95g
Vitamin D
-
Calcium
64mg
6%
Iron
20.76mg
115%
Potassium
1663mg
48%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (43%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
354
Fat
23.35g
Carbs
55.65g
Protein
14.95g
There are 354 calories in 1 cup of Rice Polishings.
Calorie breakdown: 43% fat, 45% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 90
100 g 316
1 cup 354

Related Types of Cereal:

Corn Flakes
Cereal
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Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info

See Also:

You searched for "Rice Polishings". Did you mean:
Rice Paper
Dirty Rice
Creamed Rice
Rice Soup
Sticky Rice
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