| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
23.35g
30%
Saturated Fat
4.672g
23%
Trans Fat
-
Polyunsaturated Fat
8.354g
Monounsaturated Fat
8.455g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
55.65g
20%
Dietary Fiber
23.5g
84%
Sugars
1.01g
Protein
14.95g
Vitamin D
-
Calcium
64mg
5%
Iron
20.76mg
115%
Potassium
1663mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(354 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (43%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
354
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Fat
23.35g
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Carbs
55.65g
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Protein
14.95g
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| There are 354 calories in 1 cup of Rice Polishings. |
| Calorie breakdown: 43% fat, 45% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Cereal:
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