Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (245 g) |
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
13.8g
18%
Saturated Fat
8.513g
43%
Trans Fat
-
Polyunsaturated Fat
1.172g
Monounsaturated Fat
3.127g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
24.01g
9%
Dietary Fiber
9.1g
32%
Sugars
6.23g
Protein
7.2g
Vitamin D
-
Calcium
163mg
13%
Iron
9.78mg
54%
Potassium
883mg
19%
Vitamin A
108mcg
12%
Vitamin C
66.5mg
74%
Last updated: 22 Dec 22 12:08 AM
11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (50%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
224
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Fat
13.8g
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Carbs
24.01g
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Protein
7.2g
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There are 224 calories in 1 serving Pumpkin Curry. |
Calorie breakdown: 50% fat, 39% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Curries:
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