Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
3.205g
16%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
1.478g
Cholesterol
16mg
5%
Sodium
251mg
11%
Total Carbohydrate
51.22g
19%
Dietary Fiber
2.1g
8%
Sugars
30.91g
Protein
8.37g
Vitamin D
-
Calcium
280mg
22%
Iron
0.9mg
5%
Potassium
420mg
9%
Vitamin A
100mcg
11%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
14%
|
of RDI*
(288 calories)
|
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
288
|
|
Fat
5.33g
|
|
Carbs
51.22g
|
|
Protein
8.37g
|
There are 288 calories in 1 cup of Pudding. |
Calorie breakdown: 17% fat, 72% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Puddings:
Related Types of Desserts:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.