| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
3.205g
16%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
1.478g
Cholesterol
16mg
5%
Sodium
251mg
11%
Total Carbohydrate
51.22g
19%
Dietary Fiber
2.1g
8%
Sugars
30.91g
Protein
8.37g
Vitamin D
-
Calcium
280mg
22%
Iron
0.9mg
5%
Potassium
420mg
9%
Vitamin A
100mcg
11%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
288
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Fat
5.33g
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Carbs
51.22g
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Protein
8.37g
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| There are 288 calories in 1 cup of Pudding. |
| Calorie breakdown: 17% fat, 72% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Puddings:
Related Types of Desserts:
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