Food database and calorie counter |
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1 small box (about 3.5 oz), prepared
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Nutrition Facts
Serving Size |
1 small box (about 3.5 oz), prepared |
Amount Per Serving
Calories
549
% Daily Values*
Total Fat
9.45g
12%
Saturated Fat
5.697g
28%
Trans Fat
-
Polyunsaturated Fat
0.533g
Monounsaturated Fat
2.466g
Cholesterol
32mg
11%
Sodium
1151mg
50%
Total Carbohydrate
101.48g
37%
Dietary Fiber
0g
0%
Sugars
97.79g
Protein
14.94g
Vitamin D
-
Calcium
533mg
41%
Iron
0.16mg
1%
Potassium
681mg
14%
Vitamin A
211mcg
23%
Vitamin C
0mg
0%
Note:
Includes: made from home recipe
Last updated: 21 Aug 07 07:33 AM
27%
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of RDI*
(549 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (15%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
549
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Fat
9.45g
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Carbs
101.48g
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Protein
14.94g
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There are 549 calories in 1 small box of Pudding with Milk (Dry Mix, Flavors Other Than Chocolate). |
Calorie breakdown: 15% fat, 74% carbs, 11% protein. |
Other Common Serving Sizes:
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