| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
4.39g
6%
Saturated Fat
0.587g
3%
Trans Fat
-
Polyunsaturated Fat
2.667g
Monounsaturated Fat
0.707g
Cholesterol
1mg
0%
Sodium
37mg
2%
Total Carbohydrate
13.44g
5%
Dietary Fiber
2.5g
9%
Sugars
4.73g
Protein
16.12g
Vitamin D
-
Calcium
98mg
8%
Iron
3.69mg
21%
Potassium
529mg
11%
Vitamin A
185mcg
21%
Vitamin C
9.7mg
11%
Last updated: 27 Aug 20 08:30 PM
|
8%
|
of RDI*
(150 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
150
|
|
Fat
4.39g
|
|
Carbs
13.44g
|
|
Protein
16.12g
|
| There are 150 calories in 100 ml of Protein Smoothie. |
| Calorie breakdown: 25% fat, 34% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Nutrition Drinks:
Related Types of Beverages:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
