| Food database and calorie counter |
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Portuguese Formosa Papaya
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
11.6g
4%
Dietary Fiber
1.3g
5%
Sugars
8.32g
Protein
0.81g
Vitamin D
-
Calcium
18mg
1%
Iron
0.18mg
1%
Potassium
161mg
3%
Vitamin A
39mcg
4%
Vitamin C
37.1mg
41%
Last updated: 12 May 20 07:36 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (2%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
0.13g
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Carbs
11.6g
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Protein
0.81g
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| There are 45 calories in 100 grams of Portuguese Formosa Papaya. |
| Calorie breakdown: 2% fat, 91% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Papayas:
Related Types of Fruit:
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