Food database and calorie counter Source: Generic

Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
416
 
% Daily Values*
Total Fat
14.55g
22%
Saturated Fat
4.716g
24%
Trans Fat
-
Polyunsaturated Fat
2.553g
Monounsaturated Fat
5.937g
Cholesterol
81mg
27%
Sodium
835mg
35%
Total Carbohydrate
39.92g
13%
Dietary Fiber
2.1g
8%
Sugars
6.12g
Protein
29.11g
Vitamin D
-
Calcium
125mg
12%
Iron
4.10mg
23%
Potassium
427mg
12%
Vitamin A
23IU
0%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: McRib sandwich
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(416 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
416
Fat
14.55g
Carbs
39.92g
Protein
29.11g
There are 416 calories in 1 Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll.
Calorie breakdown: 32% fat, 39% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 220
1 sandwich 416

Related Types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Protein Almonds Cinnamon Roll
Optimum Nutrition Opti-Bar - White Chocolate Raspberry
Optimum Nutrition 100% Any Whey Protein
Dill Cucumber Pickles
Steak Sandwich on Roll
  view more results
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