| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
5.19g
7%
Saturated Fat
2.792g
14%
Trans Fat
-
Polyunsaturated Fat
0.497g
Monounsaturated Fat
1.329g
Cholesterol
36mg
12%
Sodium
130mg
6%
Total Carbohydrate
60.03g
22%
Dietary Fiber
1.9g
7%
Sugars
15.16g
Protein
7.08g
Vitamin D
0mcg
1%
Calcium
22mg
2%
Iron
0.86mg
5%
Potassium
95mg
2%
Vitamin A
42mcg
5%
Vitamin C
1.1mg
1%
Last updated: 11 May 20 08:53 PM
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16%
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of RDI*
(317 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
317
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Fat
5.19g
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Carbs
60.03g
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Protein
7.08g
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| There are 317 calories in 100 grams of Polish Blueberry Buns. |
| Calorie breakdown: 15% fat, 76% carbs, 9% protein. |
Other Common Serving Sizes:
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Related Types of Scones:
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