Food database and calorie counter Source: Generic

Polish Sausage

Nutrition Facts
Serving Size 1 sausage (10" long x 1-1/4" dia)
Amount Per Serving
Calories
704
 
% Daily Values*
Total Fat
61.63g
95%
Saturated Fat
22.496g
112%
Trans Fat
-
Polyunsaturated Fat
6.992g
Monounsaturated Fat
29.374g
Cholesterol
152mg
51%
Sodium
2443mg
102%
Total Carbohydrate
4.86g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.1g
Vitamin D
-
Calcium
100mg
10%
Iron
3.29mg
18%
Potassium
615mg
18%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Kielbasa
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(704 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (80%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
704
Fat
61.63g
Carbs
4.86g
Protein
30.1g
There are 704 calories in 1 Polish Sausage.
Calorie breakdown: 80% fat, 3% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 65
1 oz raw (yield after cooking) 65
1 slice (3-3/4" dia x 1/8" thick) 81
1 oz cooked 88
100 g 310
1 cup sliced 468
1 sausage (10" long x 1-1/4" dia) 704

Related Types of Sausages:

Beef Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
Fresh Pork Sausage
Chicken Sausage
  view more sausages nutritional info

See Also:

Kiolbassa Polish Smoked Sausage
Kiolbassa Polish Style Smoked Sausage
Kirkland Signature Beef Polish Sausage
Bar-S Foods Polish Sausage
Piller's Polish Sausage
  view more results
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