Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
4.15g
5%
Saturated Fat
2.234g
11%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
1.064g
Cholesterol
29mg
10%
Sodium
104mg
5%
Total Carbohydrate
48.02g
17%
Dietary Fiber
1.5g
5%
Sugars
12.13g
Protein
5.67g
Vitamin D
0mcg
1%
Calcium
17mg
1%
Iron
0.69mg
4%
Potassium
76mg
2%
Vitamin A
34mcg
4%
Vitamin C
0.9mg
1%
Last updated: 11 May 20 08:53 PM
13%
|
of RDI*
(253 calories)
|
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
253
|
|
Fat
4.15g
|
|
Carbs
48.02g
|
|
Protein
5.67g
|
There are 253 calories in 1 piece Polish Blueberry Buns. |
Calorie breakdown: 15% fat, 76% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Sweet Rolls:
Related Types of Scones:
See Also:
You searched for "Polish Blueberry Buns". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.