Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
13.27g
17%
Saturated Fat
1.783g
9%
Trans Fat
-
Polyunsaturated Fat
6.402g
Monounsaturated Fat
4.373g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
36.07g
13%
Dietary Fiber
2.6g
9%
Sugars
16.96g
Protein
1.47g
Vitamin D
-
Calcium
3mg
0%
Iron
0.68mg
4%
Potassium
508mg
11%
Vitamin A
48mcg
5%
Vitamin C
14.6mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (44%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
252
Fat
13.27g
Carbs
36.07g
Protein
1.47g
There are 252 calories in 100 grams of Fried Plantain.
Calorie breakdown: 44% fat, 54% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 linear inch 58
1 slice 68
1 oz 71
1 small order 204
100 g 252
1 small 383
1 medium order 408
1 cup 426
1 medium 562
1 large 645
1 large order 716

Related Types of Bananas:

Giant Food Bananas (Large)
Bananas
Fried Red Banana
Baked Banana
Apple Banana
Trader Joe's Nothing But Banana Flattened
  view more bananas nutritional info

See Also:

Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)
Plantains
Ripe Plantain
Plantain Chips
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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