| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
645
% Daily Values*
Total Fat
33.97g
44%
Saturated Fat
4.564g
23%
Trans Fat
-
Polyunsaturated Fat
16.389g
Monounsaturated Fat
11.195g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
92.34g
34%
Dietary Fiber
6.7g
24%
Sugars
43.42g
Protein
3.76g
Vitamin D
-
Calcium
8mg
1%
Iron
1.74mg
10%
Potassium
1300mg
28%
Vitamin A
123mcg
14%
Vitamin C
37.4mg
42%
Last updated: 21 Aug 07 07:33 AM
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32%
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of RDI*
(645 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
645
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Fat
33.97g
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Carbs
92.34g
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Protein
3.76g
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| There are 645 calories in 1 large Fried Plantain. |
| Calorie breakdown: 44% fat, 54% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
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