| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
12.77g
16%
Saturated Fat
11.009g
55%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.741g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
22.19g
8%
Dietary Fiber
2.9g
10%
Sugars
13.43g
Protein
0.87g
Vitamin D
-
Calcium
7mg
1%
Iron
0.48mg
3%
Potassium
204mg
4%
Vitamin A
2mcg
0%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (55%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
12.77g
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Carbs
22.19g
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Protein
0.87g
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| There are 197 calories in 1 cup of Plantain Chips. |
| Calorie breakdown: 55% fat, 43% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Chips:
Related Types of Snacks:
See Also:
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