Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
10.96g
14%
Saturated Fat
1.513g
8%
Trans Fat
-
Polyunsaturated Fat
1.286g
Monounsaturated Fat
7.745g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
13.82g
5%
Dietary Fiber
3.4g
12%
Sugars
6.44g
Protein
2.2g
Vitamin D
-
Calcium
28mg
2%
Iron
1.16mg
6%
Potassium
486mg
10%
Vitamin A
28mcg
3%
Vitamin C
67.8mg
75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (61%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
152
Fat
10.96g
Carbs
13.82g
Protein
2.2g
There are 152 calories in 1 cup of Pinacbet (Eggplant with Tomatoes, Bitter Melon).
Calorie breakdown: 61% fat, 34% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 71
1 cup 152

Related Types of Eggplant:

Eggplant
Fried Batter Dipped Eggplant
Cooked Eggplant
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
  view more eggplant nutritional info

See Also:

Cooked Bitter Melon
Cooked Bitter Melon (Fat Not Added in Cooking)
Cooked Bitter Melon (Fat Added in Cooking)
Red Tomatoes
Eggplant
  view more results
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